Halibut Coconut milk Shallot Red curry paste Spinach Olive oil Green onions Lime Salt and pepper Based on: https://www.foodnetwork.com/recipes/ellie-krieger/thai-style-halibut-with-coconut-curry-broth-recipe-1947047 Advertisements
1 cup of rice 4 eggs 1 zucchini Parmigiano or pecorino Cherry tomatoes 1/4 small onion
1 Cup of farro 1 onion 1 carrot 1 medium potato Mushroom jerky Pepper flakes Olive oil Parmigiano cheese 2 spoons of tomato sauce Saute onion and carrot in olive oil. Add mushroom jerky. Add potatoes, tomato sauce and pepper flakes. Add farro and water. Simmer for 30 minutes. Serve with grated parmigiano.
Per person: 50g of oats 200g of milk Half a banana sliced 1 teaspoon of chia seeds (optional) 1 tablespoon of yogurt (optional) Mix ingredients in a mason jar. Store in the fridge overnight. Serve with blueberries, strawberries and or walnuts.
Curly cabbage (3 leaves per person) Onion Garlic Broth Olive oil Butter Tomato sauce (1table spoon per person) Provolone Stale French bread Saute onion, garlic and cabbage for 10 minutes. Add broth and tomato sauce. Simmer covered for 40 minutes. Layer bread, cabbage, broth and cheese in a clay pot. Gratin in the oven.
Potato (n * 100g) Onion (n / 2 * 100g) Eggs (n) Salt Olive oil Slice potatoes and onions. Cook in abundant oil over medium heat for 20 minutes. Soak potatoes and onions in the eggs for 5 minutes. Cook egg mixture in a covered pan. Flip or finish in the broiler. Adapted from: http://www.seriouseats.com/2016/07/how-to-make-tortilla-espanola-spanish-potato-omelette.html