Overnight oats

Per person: 50g of oats 200g of milk Half a banana sliced 1 tea spoon of chia seeds (optional) 1 table spoon of yogurt (optional) Mix ingredients in a mason jar. Store in the fridge overnight. Serve with blueberries, strawberries and or walnuts. Advertisements

Zuppa di verze e provolone

Curly cabbage (3 leaves per person) Onion Garlic Broth Olive oil Butter Tomato sauce (1table spoon per person) Provolone Stale French bread Saute onion, garlic and cabbage for 10 minutes. Add broth and tomato sauce. Simmer covered for 40 minutes. Layer bread, cabbage, broth and cheese in a clay pot. Gratin in the oven.